[PDF] Magnesium intake, bone mineral density, and …
A magnesium consumption slightly greater than the Recommended Dietary Allowance is associated with increased lower-arm and wrist fractures that are possibly related to more physical activity and falls. BACKGROUND Magnesium is a necessary component of bone, but its relation to osteoporotic fractures is unclear. OBJECTIVE We examined …
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Impact of serum magnesium and bone mineral density on …
Introduction. Fractures are a major source of morbidity and mortality in patients undergoing hemodialysis [1,2].The risk of any fracture is higher in patients undergoing dialysis than in the general population [3–7].Although low bone mineral density (BMD) is a strong risk factor for fractures among healthy men and women, the …
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Essential Nutrients for Bone Health and a Review of their …
Epidemiological studies report that dietary silicon intake of more than 40 mg/day correlates with increased bone mineral density, but the average dietary intake of silicon is 20-30 mg/day [29, 44]. Dietary sources of silicon include whole grains and cereals, carrots and green beans .
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DIETARY MAGNESIUM INTAKE AND FRACTURE RISK: DATA …
These findings are, however, surprising since in cross-sectional studies there was a significant association between higher Mg intake and bone mineral density (BMD) and the beneficial role of Mg in inflammation and oxidative stress, two remarkable risk factors for osteoporosis, is well-known. Moreover, Mg is contained in green vegetables, nuts ...
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Vitamin K intake and bone mineral density in women and …
Few data exist on the association between dietary vitamin K intake and bone mineral density (BMD). Objective: We studied cross-sectional associations between self-reported dietary vitamin K intake and BMD of the hip and spine in men and women aged 29-86 y. Design: BMD was measured at the hip and spine in 1112 men and 1479 women (macro …
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The association of potassium intake with bone mineral density …
Bone mineral density (BMD) was measured at three sites (total hip, femur neck, and lumbar spine) by dual-energy X-ray absorptiometry (DEXA). Multinomial logistic regression was used to examine the link between potassium intake and prevalence of osteoporosis and osteopenia, after controlling for potential confounding variables.
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Randomized Controlled Study of Effects of Dietary Magnesium …
Abstract. Context: The role of magnesium (Mg) as a determinant of bone mass has not been extensively explored. Limited studies suggest that dietary Mg intake and bone mineral density are correlated in adults, but no data from interventional studies in children and adolescents are available.
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How to increase bone density naturally: 11 methods
Benefits of weight and strength training include: increased bone mineral density. increased bone size. protection against bone loss. improved balance and coordination. increased muscle mass. 2 ...
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Magnesium intake mediates the association between bone mineral density
Magnesium (Mg) deficiency has been associated with bone disorders. Physical activity is also crucial for bone mineralization. Bone mass loss has been observed to be accelerated in subjects with low Mg intake. We aim to understand if Mg intake mediates the association between bone mineral density (BMD) and lean soft tissue (LST) in elite swimmers.
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(PDF) Potassium, magnesium, and fruit and vegetable
The studies found currently in the medical literature mainly refer to its intake with diet, with results showing that Mg is associated with an increased bone mineral density [18] [19] [20][21] and ...
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Potassium, the hidden bone guardian
Potassium is a mineral of great importance to the body — in fact, the adult Adequate Intake (AI) for potassium at 4,700 mg is nearly four times that of calcium (at 1,200 mg). While it is widely known that potassium, along with sodium, serves to maintain critical fluid balance within the body, its role in bone health is less well appreciated.
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Why You Need More Magnesium
Magnesium and bone density. Magnesium intake was positively associated with whole-body bone mineral density in a study of more than 2,000 people. (2) A large study found that women who …
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Magnesium: Are We Consuming Enough?
The daily recommended intake of magnesium for the adults is around 300–400 mg/day. ... and stored in the bone as a mineral. Excessive magnesium is generally excreted through the kidneys ... Bout-Tabaku S., Cauley J.A., Chen Z., LaCroix A.Z., Wactawski-Wende J., Jackson R.D. Magnesium intake, bone mineral density, …
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7 Expert-Backed Benefits Of Magnesium – Forbes Health
Interestingly, one review of 12 studies linked increased magnesium intake with increased overall bone mineral density Farsinejad-Marj M, et al. Dietary Magnesium Intake, Bone Mineral Density and ...
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Magnesium intake and bone mineral density in young …
The purpose of this study was to determine a possible association between magnesium intake and bone mass in young adult women. Subjects consisted of 106 university students aged 19-25 years.
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Investigation of the relationship between magnesium level …
The maintenance of various physiological cellular processes requires mineral magnesium (Mg). The purpose of the study was to determine a possible association between Mg level and vitamin D levels, bone mineral density (BMD), chronic diseases, and radiographic stage in individuals with knee osteoarthritis (OA).
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Relationship between Decreased Mineral Intake Due to Oral …
In line with our finding, previous studies investigating the relationship between mineral intake and bone mineral density reported that potassium and magnesium intake was associated with increased bone mineral density in the elderly ; that dietary protein, phosphorus, and potassium were beneficial to bone mineral density in adult …
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Calcium, Nutrition, and Bone Health
A major mineral in the body's bone crystal, phosphorus is found in dairy products and meat, as well as shellfish, beans, sunflower seeds, lentils, sardines, and cheese. Vitamin D improves phosphorus absorption in the intestine and kidney. Magnesium. Primarily found in bone crystals, magnesium improves bone strength.
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An update on magnesium and bone health
concentrations, daily magnesium intake with food, magnesium supplementation and bone mineral density. (4) Published in journals qualified in the Index Medicus. (5) Analysis and presentation of the outcomes: we create paragraphsabout thestateofthe arton the correlation between human blood Mg concen-trations, daily Mg intake with food, Mg …
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Dietary magnesium intake and fracture risk: data from a …
Farsinejad-Marj, M, Saneei, P & Esmaillzadeh, A (2016) Dietary magnesium intake, bone mineral density and risk of fracture: a systematic review and meta-analysis. Osteoporos Int 24, 1389 – 1399.CrossRef Google Scholar
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Impact of magnesium on bone health in older adults: A …
The aim of this systematic review and meta-analysis was to investigate the impact of magnesium intake from any source on bone mineral density (BMD), bone mineral content (BMC), bone turnover markers, and fracture risk in older adults.
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Association between dietary iron intake and bone mineral density…
Bone mineral density scans were performed at the middle phalanges of the second, third and fourth fingers of the non-dominant hand. Then, a multivariable logistic analysis model was adopted to test the relationship between dietary iron intake and phalangeal osteoporosis after adjusting a number of potential confounding factors.
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Frontiers | Associations of the Dietary Magnesium Intake and Magnesium …
Osteoporosis is a disease of the skeletal system with degradation of bone tissue microstructure and low bone mineral density (BMD), ... Farsinejad-Marj M, Saneei P, Esmaillzadeh A. Dietary magnesium intake, bone mineral density and risk of fracture: a systematic review and meta-analysis. Osteoporos Int. (2016) 27:1389–99. doi: …
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Copper, magnesium, zinc and calcium status in osteopenic …
The results of our study showed that the mean dietary intake of magnesium, zinc and calcium in post-menopausal women with low bone density were significantly lower than recommended dietary allowance. The mean serum levels of zinc ( P = 0.001) and copper ( P = 0.000) were significantly lower than normal range and 40.4% of this …
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Effects of vegetarian diet on bone mineral density
Magnesium enhances bone strength and regulates calcium transport in the intestine . ... McLean RR, Kiel DP, Cupples LA, et al. Association of total protein intake with bone mineral density and bone loss in men and women from the Framingham Offspring Study. Public Health Nutr. 2014; 17:2570–6. [PMC free article] [Google Scholar]
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Magnesium and Osteoporosis: Current State of …
In particular, a significant association has been found between bone density and the intake of Mg, an essential micronutrient with a wide range of metabolic, structural and regulatory functions . 2. …
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Magnesium Intake from Food and Supplements Is Associated with Bone
Some studies have reported that magnesium intake is related to higher bone mineral density [20][21] [22], but it is still uncertain what influence magnesium could have on the risk of fracture [23 ...
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(PDF) Investigation of the relationship between magnesium …
Dietary magnesium intake, bone mineral density . and risk of fracture: a systematic review and me-ta-analysis. Osteoporos Int 2016 ; 27 : 1389-99. 11. Deng X, Song Y, Manson JE, et al. Magnesium, vi-
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Lean mass, magnesium, faecal calprotectin and …
Magnesium intake, bone mineral density, and fractures: results from the Women's Health Initiative Observational Study. American Journal of Clinical Nutrition 2014 99 926–9. ( 10.3945/ajcn.113.067488) [PMC free article] [Google Scholar]
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Nutritional Aspects of Bone Health and Fracture Healing
Incompetence during growth reduces peak bone density: Magnesium: Improves bone quality: Manganese: Involved in bone metabolism ... (2,785 men, 4,307 women) aged over 19 years and showing that men had a positive association between femur bone mineral density and vitamin K intake, whereas women with high vitamin K …
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